Benefits of an Online Course

Can I learn belly binding online?

  • Video, Audio, and Text

    Detailed videos and audio to watch and listen, text to read, and an interactive Facebook support group are all part of this well-rounded course.

  • Learn from Home

    No need to travel, hire a babysitter, or even get out of your pajamas. You can take the entire course anywhere you have an internet connection.

  • Exclusive Downloads

    Client forms, contract options, images for your website and blog posts, and more are all available to download for your use.

Course curriculum

  • 01


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  • 02

    How to Bind

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    • Binding Someone Else Video Class

    • Sizing and How to Make a Bind

    • Belly Panel and Fabric Help

    • Adding an Extension while Binding

  • 03

    Warming Paste and Essential Oils for Binding

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    • Warming Paste Recipe and Resources

    • Warming Paste Method and Application

    • Metal Spoons and Bentonite Clay DON'T MIX

    • Herbs: Benefits and Contraindications

  • 04

    Pelvic Floor & Core Essentials

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    • What is the Pelvic Floor

    • Core Rehab Reccomendations

  • 05

    F.A.Q., Conference Calls, & Continuing Education

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    • Frequently Asked Questions

    • Marketing Your Services Conference Call Recording

    • "When to NOT Belly Bind" Conference Call Recording

    • Packaging, Prices, and Costs

  • 06

    Resources for your Business

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    • Belly Binding Basic Contract

    • Pictures for Website Use

    • Community Support

    • Permission for use of FAQ

    • Teaching Belly Binding After This Course & Copyright Policy

Price of the course

Invest in your growth

A note on Cultural Appropriation

We strive to maintain integrity and respect in all online courses

When I first learned how to belly bind in 2014, I had never heard the term "cultural appropriation". I have researched, studied, meditated and discussed the very serious ramifications of cultural appropriation with fellow belly binders and professionals within the cultures of belly binding, rebozo, and other practices that are currently appropriated, especially in the U.S. I have made every effort to ensure that credit for the Malaysian techniques of belly binding I was taught has gone to the culture. In every way I strive to avoid appropriating this knowledge. I created this online course because there was nothing of its kind online. Others had created online belly binding courses, but without mention or honor for the cultures the knowledge comes from, and nowhere near as comprehensive as what I had to offer. I believe that these skills and traditions are invaluable for women all over the world to learn as they seek healing in their postpartum periods and as they seek to heal others in their practices. I am always looking for ways to give back to the Malaysian and other cultures which practice belly binding today. Because of this I offer 5 scholarships per year to birth professionals of color and/or culture. If you would like to learn more about scholarship opportunities, see the "scholarships" tab at the top of this page. If you have any concerns about cultural appropriation and this online course, please contact me personally at


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